Mini Personal Pita Pizzas

21SHARES

4.6 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 8.7 g
  • Cholesterol: 16.3 mg
  • Sodium: 453.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Mini Personal Pita Pizzas calories by ingredient
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Introduction

The nutrition is calculated for cheese only but you can add toppings, veggies are great and can add nutrients without too much callories The nutrition is calculated for cheese only but you can add toppings, veggies are great and can add nutrients without too much callories
Number of Servings: 4

Ingredients

    2 Whole wheat pita breads, split in half
    Olive oil or canola oil spray
    1/4 cup of pizza sauce, divided
    4 oz. of mozzarella cheese, part skim, divided
    1/4 cup of pamessan cheese, divided

Directions

1. Preheat oven to 400.
2. Using kitchen shears, cut just enough of the outer edge off of each pita to split into 2 pieces, giving you 4 crusts. Lightly spray each pita half with oil, place on a baking sheet and toast slightly in the preheated oven, 2-3 minutes.
3. Spread a tablespoon of pizza sauce on each pita evenly. Divide cheeses between each pizza, sprinkling evenly over the top. Toppings can be added at this point, but keep in mind that the nutritional information above is for cheese only. Bake in the oven until cheese has melted and begun to brown slightly. Allow to cool before eating.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSIC_MAN1.

21SHARES

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    SOO YUMMY! I added JUST Mozzerela cheese because i had no parmision and i added carrots and lettuce. It was delicious! - 5/10/12

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  • Incredible!
    1 of 1 people found this review helpful
    Tasty. I made some slight modifications based on what I had in the house (because I had less tomato sauce than I thought). I topped mine with salsa, some sauteed peppers and onions, and the mozzarella. Our 6 year old loved these. :) - 5/9/12

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  • Incredible!
    1 of 1 people found this review helpful
    This is a family favorite. Thanks! - 2/15/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is a favorite recipe of ours! We ate these even when we weren't trying to lose weight....MMMMM!! Yum Yum!! - 10/15/07

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  • Really easy to do. Tastes great. - 1/21/15

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