Home Style Chole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Home Style Chole calories by ingredient



Number of Servings: 6

Ingredients

    2 cups dry garbanzo beans
    4-5 small ripe tomatoes chopped
    1 medium onion chopped
    1 tbsp canola oil
    1 tsp cayenne pepper powder
    2 bay leaves
    2-3 green chillies

Directions

Cook garbanzo beans in 2-3 cups of water and bayleaf overnight in a slow cooker. Saute onions in oil, add cayenne pepper, green chillis, salt and tomatoes. Cook until tomatoes are tender. Add to the garbanzo beans and cook for an additional 2-3 hrs on low setting.

Serve with rice or chapati.

Number of Servings: 6

Recipe submitted by SparkPeople user LUVLHASA.