Chia oats cookies

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Chia oats cookies calories by ingredient


Healthy food for weight loss Healthy food for weight loss
Number of Servings: 5


    1.5 cup Quaker Oats - Quick 1 Minute - Dry
    1.0 tsp Salt
    1.0 cup (8 fl oz) Water, tap
    1.0 tbsp chia seeds


Mix all the ingredients and fried it in to a pan without oil and when it is slightly brown you can serve and eat it.

Serving Size: 3 piece's

Number of Servings: 5.0

Recipe submitted by SparkPeople user KATHLYNBONTALES.