Macaroni and Cheese with Broccoli and Turkey Sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 365.3
  • Total Fat: 20.2 g
  • Cholesterol: 98.4 mg
  • Sodium: 965.4 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.3 g

View full nutritional breakdown of Macaroni and Cheese with Broccoli and Turkey Sausage calories by ingredient
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Introduction

I usually make Mac and Cheese with Turkey Sausage but was almost out of pasta shells, so I added broccoli!

Serves 6
I usually make Mac and Cheese with Turkey Sausage but was almost out of pasta shells, so I added broccoli!

Serves 6

Number of Servings: 6

Ingredients

    1 bag frozen broccoli
    8 oz pasta
    1 pkg turkey kielbasa
    1/4 cup AP flour
    2 cups shredded cheese
    1 cup nonfat milk

Directions

Bring a large pot of water to boil. Slice the turkey kielbasa into 1/4 inch slices. Add the macaroni and turkey kielbasa to the boiling water and cook for about 5 minutes. Drain.

Meanwhile, cook the broccoli in the microwave according to the package instructions, about 10 minutes. Once cooked, add to the draining pasta and kielbasa.

In a small bowl combine the flour and some of the milk. Stir until the mixture is no longer lumpy. Stir in the remaining milk. Heat a small saucepan over medium heat. Pour the milk mixture into the pan. Gradually add the cheese, constantly stirring. When the cheese is melted and the mixture is thick and creamy, combine the cheese sauce and pasta mixture.

Serve immediately!


Number of Servings: 6

Recipe submitted by SparkPeople user MICHAELA2780.

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