DZ's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 2.9 g
  • Cholesterol: 46.9 mg
  • Sodium: 141.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.0 g

View full nutritional breakdown of DZ's Chicken Salad calories by ingredient
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Quick & Easy! Quick & Easy!
Number of Servings: 6


    Chicken Breast, no skin, 2 breast, bone and skin removed
    Onions, raw, 1 cup, chopped
    Celery, raw, 3 stalk, large
    Salt, 1 dash
    Pepper, black, 1 tbsp
    Pepper, red or cayenne, 1 tbsp
    Mayonnaise, regular (mayo), 2 tbsp


*Boil enough water to cover chicken breasts. Add chicken and cook for approx. 15 minutes (check to see if it's done)

*While chicken is boiling chop onions and celery into sizes to your liking

*When chicken is done and cool, pull apart and add to veggies

* Stir in mayo

*Add salt, pepper & cayenne to taste

*Enjoy either as is or as a sandwich!

Number of Servings: 6

Recipe submitted by SparkPeople user STLUCIA81.

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