Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 61.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 27.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup blueberries
    1/4 cup strawberries
    1/8 cup skim milk
    1/8 cup yogurt

Directions

Combine all items in blender

Number of Servings: 1

Recipe submitted by SparkPeople user SHABYCHIC.

TAGS:  Snacks | Drink | Snacks Drink |