Veggie Curry Stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 4.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 895.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Veggie Curry Stew calories by ingredient


Introduction

Yum!! Yum!!
Number of Servings: 5

Ingredients

    * Cauliflower, raw, 1 head, medium (5-6" dia)
    * Green Peppers (bell peppers), 1.0 cup, chopped
    * Onions, raw, 1 cup, chopped
    * Peas, frozen, 0.75 cup
    * Olive Oil, 2 1tsp
    * Curry powder, 3 tbsp
    * Chicken Broth, 2 cup (8 fl oz)
    * Canned Tomatoes, 2 can
    * Salt, 1 tbsp

Directions

Simmer everything. That easy!

Number of Servings: 5

Recipe submitted by SparkPeople user FREDDYFRED.

Member Ratings For This Recipe


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    yum - 11/4/20