Silky French Toast (lactose-free)

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 241.5

Total Fat: 9.0 g
Cholesterol: 267.1 mg
Sodium: 356.2 mg
Total Carbs: 27.0 g
Dietary Fiber: 3.6 g
Protein: 13.1 g

View full nutritional breakdown of Silky French Toast (lactose-free) calories by ingredient

Introduction

This is a lactose-free variation on my grandmother's homemade French toast recipe, using soymilk instead of cow's milk. This is a lactose-free variation on my grandmother's homemade French toast recipe, using soymilk instead of cow's milk.

Minutes to Prepare: 7

Minutes to Cook: 10

Number of Servings: 4

Ingredients

5 large fresh eggs

1/3 cup Silk Plain Soymilk

1 tbsp ground cinnamon

1/2 tbsp ground nutmeg

8 slices wheat bread

Directions

Mix eggs and soymilk in a flat pan. Mix cinnamon and nutmeg and divide into two small bowls or large spoons. Sprinkle one portion of cinnamon/nutmeg mixture onto egg/soymilk mixture. Dip each slice of bread into raw mixture and coats both sides thoroughly. Cook on hot non-stick griddle or pan 2-3 minutes or until golden brown. Flip and cook other side. Serve hot.

Makes 4 2-slice servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ZIKJACKSON.