Tangy Breaded Chicken

More sharing options

Share on Twitter

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 202.3

Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 511.6 mg
Total Carbs: 15.0 g
Dietary Fiber: 0.7 g
Protein: 3.0 g

View full nutritional breakdown of Tangy Breaded Chicken calories by ingredient

Introduction

I make this sometimes when I don't really know what to do with some chicken. It's easy and always turns out tasty. I make this sometimes when I don't really know what to do with some chicken. It's easy and always turns out tasty.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 1

Ingredients

4 chicken tenderloins

8 tsp Brown Deli Mustard

1/4 cup Italian Style Bread Crumbs

Directions

Preheat oven to 425. Defrost the chicken if it's frozen. Dip chicken in mustard, then roll in bread crumbs. Set on a cookie sheet sprayed with non-stick cooking spray. Bake for 15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.