Light Strawberry Pretzel Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 7.2 g
  • Cholesterol: 14.9 mg
  • Sodium: 278.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Light Strawberry Pretzel Salad calories by ingredient
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Number of Servings: 9


    2 c. crushed pretzels
    1box sugar free strawberry Jello
    1/2T Splenda
    3T blue Bonnet light stick Margarine
    18oz frozen Strawberries (with Splenda)
    8 oz light cream cheese
    1/3c sugar
    4oz light cool whip


Mix pretzels 1/2 T Splenda and mmelted margarine, pat into bottom of baking dish and bake at 400 for 6-8 min. Allow to cool completely. Mix cream cheese and sugar the add Cool Whip. Spread over cooled crust. Boil 1 C water and dissolve Jello in it. Add strawberries. pour over cream cheese mixture. Chill until set.

Number of Servings: 9

Recipe submitted by SparkPeople user NANNAN6.

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Member Ratings For This Recipe

  • This salad was very good. I used a bag of frozen sliced strawberries without sugar and found the salad plenty sweet. - 8/3/09

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