Fruit Flavored Low Cal Creamy Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 14.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 40.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Fruit Flavored Low Cal Creamy Dressing calories by ingredient


Introduction

Due to allergies to most salad dressings I like to experiment with my own. The following is one I just created and all 8 of my friends loved it

I put it on my multi green & yellow veggie salad Due to allergies to most salad dressings I like to experiment with my own. The following is one I just created and all 8 of my friends loved it

I put it on my multi green & yellow veggie salad
Number of Servings: 8

Ingredients

    2 tbsp Philadelphia light cream cheese plain 8 tbsp canola oil
    8 tablespoons white vinegar (or cider)
    2 yoplait light passion fruit yogurt
    (Enough to make a large salad for 8-10 people)
    SEE MY RECIPE BOX FOR MY VITAMIN RICH SMORGASBORD VEGGIE SALAD

Directions

place all ingredient in a medium bowl and blend well.
I used my mulinex machine but a blender will work.


Number of Servings: 8

Recipe submitted by SparkPeople user 2BEATIT.