Curried Chicken Fruit Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.3
- Total Fat: 5.5 g
- Cholesterol: 26.2 mg
- Sodium: 207.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 3.0 g
- Protein: 12.3 g
View full nutritional breakdown of Curried Chicken Fruit Salad calories by ingredient
Introduction
A spicy chicken and fruit salad, delicious cold. A spicy chicken and fruit salad, delicious cold.Number of Servings: 6
Ingredients
-
Grapes, 1/2 cup, seedless green
Apples, fresh, 2 medium, diced
Raisins, 1/4 cup (not packed)
Pecans, 1/4 cup, coarsly chopped
Celery, raw, 1/2 cup, chopped
Tyson, Chicken Breasts, boneless and skinlless 16 oz or about 2 (cook and dice)
Yogurt, plain, low fat, 1/2 cup
Apple Cider Vinegar, 1 tbsp
Curry powder, 2 tbsp
Nutmeg, ground, 1/4 tsp
Coarse Kosher Salt, 1/4 tsp
Black Pepper, coarse ground, 1/4 tsp
Directions
Core and dice apples, leaving peel on. Chop celery. In a large bowl, toss together apples, grapes, celery, raisins, pecans, and diced chicken.
In a separate bowl, mix remaining ingredients. Pour into fruit and chicken mixture, and toss well. Chill in refrigerator.
Makes 6 one-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LABYRINTH.
In a separate bowl, mix remaining ingredients. Pour into fruit and chicken mixture, and toss well. Chill in refrigerator.
Makes 6 one-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LABYRINTH.