Mini Spinach Casserole with Ricotta Cheese, Brown Rice, and Ham
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 468.3
- Total Fat: 14.8 g
- Cholesterol: 36.3 mg
- Sodium: 651.3 mg
- Total Carbs: 70.8 g
- Dietary Fiber: 2.5 g
- Protein: 14.0 g
View full nutritional breakdown of Mini Spinach Casserole with Ricotta Cheese, Brown Rice, and Ham calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups fresh spinach
1/2 cup part skim ricotta cheese
salt and pepper to taste
1 cup brown rice, cooked
1/4 cup Italian dressing
1oz Virginia Ham, chopped
Directions
Puree the spinach and ricotta in the blender. Prehear oven to 300 degrees F. Mix all ingredients together in a 9" pie pan and bake for 20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user CRAZYDAYZ.
Number of Servings: 2
Recipe submitted by SparkPeople user CRAZYDAYZ.