Cannellini Beans with Roasted Peppers and Kale


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 663.4 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 17.6 g
  • Protein: 20.2 g

View full nutritional breakdown of Cannellini Beans with Roasted Peppers and Kale calories by ingredient



Number of Servings: 4

Ingredients

    1/8 c. olive oil
    4 med garlic cloves slice thin
    1/4 t hot red pepper flakes
    1 small red onion sliced thin
    salt
    10 oz jarred, roasted red peppers drained and sliced thin
    1 lb kale, stemmed and sliced thin
    2 15 oz cans cannellini beans, drained and rinsed
    1/2 c. dry white wine
    ground black pepper

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user TRIFISH.

TAGS:  Fish |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Very light and fluffy,goes great with any meat dish or on it's own. - 10/22/07