Meatloaf w/glaze

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 6.5 g
  • Cholesterol: 76.4 mg
  • Sodium: 808.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.4 g

View full nutritional breakdown of Meatloaf w/glaze calories by ingredient



Number of Servings: 8

Ingredients

    1 1/2 pounds 93% lean ground beef
    1 cup tomato juice
    1/2 cup old fashioned oats
    1 large egg
    1/2 cup chopped onions
    1 tsp salt
    1 tsp black pepper
    1 cup catsup
    1/4 cup splenda brown sugar blend
    2 tsp yellow mustard

Directions

Mix together lean ground beef, tomato juice, old fashioned oats, egg, onions, salt and pepper and put in a Pam sprayed casserole pan. Bake at 350 degree oven for 1 hour.

Combine catsup, splenda brown sugar blend and yellow mustard and spread over mixture.

Put back in oven and bake for an additional 15 minutes or until done.

Number of Servings: 8

Recipe submitted by SparkPeople user GEESPAD.