Meat - Meat Loaf made with Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.9
- Total Fat: 6.5 g
- Cholesterol: 85.6 mg
- Sodium: 568.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.4 g
- Protein: 14.6 g
View full nutritional breakdown of Meat - Meat Loaf made with Oatmeal calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb. Ground Beef (93% Lean)
1 Cup Uncooked Oatmeal
1 Egg (beaten) or Egg Substitute (1 Cup)
1 Cup V-8 or Tomato Juice
1/4 Cup Onion (chopped)
1 1/2 tsp Salt
1/4 tsp Pepper
Directions
Combine all ingredients thoroughly.
Form into a loaf and place in a loaf pan
Bake - 350 degrees - 1 Hour
Serves: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SILVERSPRINGS.
Form into a loaf and place in a loaf pan
Bake - 350 degrees - 1 Hour
Serves: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SILVERSPRINGS.
Member Ratings For This Recipe
-
ODRAMARIE
-
SLENDERELLA61
-
MERRIA