Meat - Meat Loaf made with Oatmeal


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 6.5 g
  • Cholesterol: 85.6 mg
  • Sodium: 568.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Meat - Meat Loaf made with Oatmeal calories by ingredient
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Number of Servings: 8

Ingredients

    1 lb. Ground Beef (93% Lean)
    1 Cup Uncooked Oatmeal
    1 Egg (beaten) or Egg Substitute (1 Cup)
    1 Cup V-8 or Tomato Juice
    1/4 Cup Onion (chopped)
    1 1/2 tsp Salt
    1/4 tsp Pepper

Directions

Combine all ingredients thoroughly.

Form into a loaf and place in a loaf pan

Bake - 350 degrees - 1 Hour

Serves: 8

Number of Servings: 8

Recipe submitted by SparkPeople user SILVERSPRINGS.

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