Pumpkin Raisin Spice Muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,608.8
  • Total Fat: 7.0 g
  • Cholesterol: 6.1 mg
  • Sodium: 3,491.0 mg
  • Total Carbs: 389.5 g
  • Dietary Fiber: 77.6 g
  • Protein: 46.7 g

View full nutritional breakdown of Pumpkin Raisin Spice Muffins calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup skim milk
    1/2 cup water
    2 Tbsp vinegar
    1 Tbsp vanilla
    1 1/2 cup Kellogg's Original All-Bran

    1 cup flour
    1 tsp baking soda
    1 tsp baking powder
    1 tsp ground cinnamon
    1/4 tsp nutmeg
    1/3 tsp allspice
    1/4 cup sugar
    1/2 cup raisins

    1 cup pureed pumpkin
    3 egg whites

Directions

DIRECTIONS:

Combine milk, water and vinegar. Mix in all bran and vanilla. Set aside. In a separate bowl, mix together all dry ingredients. Add raisins to dry mixture*. To bran mixture, add pumpkin and egg whites. Add dry ingredients to bran mixture and mix with spoon.

Spritz muffin tins with Pam.

Bake at 375ยบ for 15 - 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWFIESARAH.

TAGS:  Snacks | Snack | Snacks Snack |