Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,608.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.1 mg |
| Sodium | 3,491.0 mg |
| Potassium | 3,309.9 mg |
| Total Carbohydrate | 389.5 g |
| Dietary Fiber | 77.6 g |
| Sugars | 97.6 g |
| Protein | 46.7 g |
| Vitamin A | 296.2 % | Vitamin B-12 | 463.5 % |
|---|---|
| Vitamin B-6 | 484.8 % |
| Vitamin C | 74.4 % |
| Vitamin D | 61.2 % |
| Vitamin E | 16.3 % |
| Calcium | 66.3 % |
| Copper | 72.9 % |
| Folate | 495.6 % |
| Iron | 164.1 % |
| Magnesium | 96.1 % |
| Manganese | 648.3 % |
| Niacin | 146.5 % |
| Pantothenic Acid | 33.1 % |
| Phosphorus | 118.4 % |
| Riboflavin | 164.1 % |
| Selenium | 95.2 % |
| Thiamin | 164.0 % |
| Zinc | 58.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Raisin Spice Muffins
View the full Pumpkin Raisin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Raisin Spice Muffins
433 calories of Raisins, (1 cup (not packed))
364 calories of Kellogg's All-Bran Buds Cereal, (1.50 cup (1 serving))
228 calories of Flour, white, (0.50 cup)
203 calories of Whole Wheat Flour, (0.50 cup)
190 calories of Granulated Sugar, (0.25 cup)
51 calories of Egg white, fresh, (3 large)
51 calories of Milk, 1%, (0.50 cup)
49 calories of Pumpkin, cooked, (1 cup, mashed)
37 calories of Vanilla Extract, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Subway Vinegar (1 teaspoons), (6 serving)
6 calories of Pumpkin Pie spice, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Baking Soda, (1 tsp)
Calories per serving of Pumpkin Raisin Spice Muffins
433 calories of Raisins, (1 cup (not packed))
364 calories of Kellogg's All-Bran Buds Cereal, (1.50 cup (1 serving))
228 calories of Flour, white, (0.50 cup)
203 calories of Whole Wheat Flour, (0.50 cup)
190 calories of Granulated Sugar, (0.25 cup)
51 calories of Egg white, fresh, (3 large)
51 calories of Milk, 1%, (0.50 cup)
49 calories of Pumpkin, cooked, (1 cup, mashed)
37 calories of Vanilla Extract, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Subway Vinegar (1 teaspoons), (6 serving)
6 calories of Pumpkin Pie spice, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Baking Soda, (1 tsp)
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