"my Spaghetti"
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.4
- Total Fat: 14.1 g
- Cholesterol: 42.1 mg
- Sodium: 716.7 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 6.8 g
- Protein: 16.9 g
View full nutritional breakdown of "my Spaghetti" calories by ingredient
Introduction
I love spaghetti but needed to make it a little healthier...try my recipe!I love spaghetti but needed to make it a little healthier...try my recipe!
Number of Servings: 8
Ingredients
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You will need:
1 box of whole wheat spaghetti noodles
1 LB of lean ground beef (also good with ground chicken)
2 medium Zucchini
1 Vadalia onion
1-2 red ripe tomato's
3 cloved of garlic
1 Jar of spaghetti sauce
1 package of sliced baby portabella mushrooms
1 tsp salt
1 tsp pepper
Directions
Prepare your noodles.
Dice then saute your onion, Portabella Mushrooms, Zucchini and garlic with salt and pepper, after draining add your Spaghetti suace and keep under light to medium heat.
Brown your ground beef, drain and add to your sauce mixture. Makes 5 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCHLACKS.
Dice then saute your onion, Portabella Mushrooms, Zucchini and garlic with salt and pepper, after draining add your Spaghetti suace and keep under light to medium heat.
Brown your ground beef, drain and add to your sauce mixture. Makes 5 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCHLACKS.
Member Ratings For This Recipe
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ZALANOEL
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MABOUGIRL
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DRAGONFLY1974