Mo's Spicey Turkey Spaghetti Sauce

Mo's Spicey Turkey Spaghetti Sauce
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 9.7 g
  • Cholesterol: 42.7 mg
  • Sodium: 338.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.5 g

View full nutritional breakdown of Mo's Spicey Turkey Spaghetti Sauce calories by ingredient
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Introduction

A very satisfying dish with moderate sodium. You can mix up the seasonings to your own liking. Serve with your favorite pasta A very satisfying dish with moderate sodium. You can mix up the seasonings to your own liking. Serve with your favorite pasta
Number of Servings: 12

Ingredients

    1 Tbsp olive oil
    1 onion, diced
    8 cloves garlic, minced
    1.5 lbs ground turkey
    2 cans,28 oz each, organic diced tomatoes
    1 can, 6 oz, organic tomato paste
    1 tsp oregano
    1 tsp basil
    1 tsp thyme
    1/2 tsp paprika
    1 tsp Mrs Dash Extra Spicey seasoning blend
    1/4 tsp black pepper

Directions

Heat olive oil in a 12-inch frying pan and sweat the onions and garlic. Add the turkey and cook until no pink remains, chopping it into small pieces with your spoon. Add the remaining ingredients and bring to a boil, stirring frequently. Cover, reduce heat and simmer for 10 minutes. Serve over your favorite pasta. 12 servings, 1/2 cup each.

Number of Servings: 12

Recipe submitted by SparkPeople user MOMOKO.

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