Sneaky Apple Onion Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 21.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.4 g
View full nutritional breakdown of Sneaky Apple Onion Salad calories by ingredient
Introduction
Sneaky because the flavors are wild, but they work together. Sneaky because the flavors are wild, but they work together.Number of Servings: 8
Ingredients
-
Apples, fresh, 1 medium (2-3/4" dia) (I prefer Gala apples; just make sure it's sweet -- don't use a Granny Smith for this)
Onions, raw, 1 medium (2-1/2" dia) (I prefer vidalias)
Red Ripe Tomatoes, 1/2 cup, rough chopped (grape tomatoes are good)
*Balsamic Vinegar, 2 tbsp
Cilantro, raw, 2 tbsp (rough chopped or torn)
*Cumin seed, 2 tsp
Directions
Rough chop the vegetables and add them to a container. Add the spices and the vinegar. Cover the bowl tightly and shake vigorously.
Makes 8 servings if you're eating it as a relish. You could eat it as a regular salad, too. Hint: it gets better the longer it marinates, so the second day is better than the first.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
Makes 8 servings if you're eating it as a relish. You could eat it as a regular salad, too. Hint: it gets better the longer it marinates, so the second day is better than the first.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.