Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 21.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 77.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 0.4 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 1.5 %
Folate 1.3 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Apple Onion Salad

View the full Sneaky Apple Onion Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Apple Onion Salad

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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