Kerin's Breakfast Cassarole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 13.8 g
  • Cholesterol: 140.7 mg
  • Sodium: 657.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.7 g

View full nutritional breakdown of Kerin's Breakfast Cassarole calories by ingredient


Introduction

This is my favorite recipe for breakfast! I'm pleased to see the not-so-bad nutrirional value. This is my favorite recipe for breakfast! I'm pleased to see the not-so-bad nutrirional value.
Number of Servings: 12

Ingredients

    6 pieces of whole wheat bread
    2-3 tbs light margarine (ICBINB)
    6 large eggs
    4 C FF milk
    2 C shredded cheddar cheese
    2 C diced ham
    1/2 C crumbled bacon bits

Directions

Spread margarine (I can't believe it's not butter) on the bread. Cut into 1 inch cubes and line the bottom of 9x13 pan. Sprinkle ham and cheese over the bread. In separate bowl, combine milk and eggs as well as salt and pepper to taste. Pour egg mixture over bread/ham/cheese. Sprinkle bacon bits on top. Refrigerate over night is best, but you can go straight to the oven if you are crunched for time. Bake at 350 for 45 min or until egg is thoroughly cooked. (Good idea not to put a super cold stone dish straight into the oven...let it get to room temp!)

Makes 12 3x3" servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MEYERMOMMA.