yoget fruit salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 1.0 g
  • Cholesterol: 2.9 mg
  • Sodium: 135.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.1 g

View full nutritional breakdown of yoget fruit salad calories by ingredient


Introduction

rich,creamy fruit salad rich,creamy fruit salad
Number of Servings: 7

Ingredients

    3 cups grapes
    20 oz can of pineapples
    1 cup vanilla activia yogurt
    (use non fat,plain yogurt get fewer calories)
    1 cup non fat cottage cheese
    3 medium bananas

    serving 1 cup

Directions

fold well and eat.

Number of Servings: 7

Recipe submitted by SparkPeople user NOWANDAGAIN.