Crustless Quiche

Crustless Quiche

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 13.7 g
  • Cholesterol: 331.5 mg
  • Sodium: 217.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.7 g

View full nutritional breakdown of Crustless Quiche calories by ingredient



Number of Servings: 6

Ingredients

    10 eggs
    2 cups broccoli, finely chopped
    4 oz. cheddar cheese, shredded

Directions

Crack eggs into medium bowl, chop broccoli, shred cheese, and mix.

Coat glass baking dish with Pam

Bake at 350 for 25 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user POOFLENA.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    This was yummy, thank you! - 11/25/08


  • no profile photo

    Incredible!
    I love the simplicity of this recipe. It makes it easy to "ad lib". I substitued Asparagus for the Brocoli and added souted onions and garlic...YUM! I have friends who have chickens and give me eggs. This is a great recipe to use those wonderful fresh country eggs! - 2/9/10