Coca Cola Roast Beef
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 278.2
- Total Fat: 9.5 g
- Cholesterol: 120.0 mg
- Sodium: 984.5 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.4 g
- Protein: 37.6 g
View full nutritional breakdown of Coca Cola Roast Beef calories by ingredient
Number of Servings: 8
Ingredients
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2 pounds beef, shoulder roast (you can use up to 5 lbs with the seasonings mixture, but 2 pounds is more than enough for my family so the calories are for 2 lbs!)
1 tbsp salt
1 tbsp chili powder
1 tsp thyme leaves
1 tsp basil leaves
1 tsp oregano leaves
1 tsp paprika
1 tsp black pepper
1 tsp chervil (can be substituted for 1 tsp parsley flakes and 1/8 tsp rubbed sage)
1 tsp dry mustard
1 tbsp Worcestershire sauce
2 cups Coca Cola (DO NOT USE DIET!)
Directions
Trim excess fat from meat. Place the roast in crockpot. Blend the seasonings together. Pour Worcestershire over the beef and rub with the seasonings. Pour the coke along the side of the beef.
Cooking times vary by amount of meat, crockpot types and heat. Check after 2 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user DRAGONFLY1974.
Cooking times vary by amount of meat, crockpot types and heat. Check after 2 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user DRAGONFLY1974.
Member Ratings For This Recipe
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