Chicken, Almond and Peper Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 505.6
- Total Fat: 31.6 g
- Cholesterol: 115.1 mg
- Sodium: 195.5 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 8.7 g
- Protein: 38.2 g
View full nutritional breakdown of Chicken, Almond and Peper Salad calories by ingredient
Introduction
A tasty salad for a light lunch or dinner. Use your favorite dressing to top and enjoy A tasty salad for a light lunch or dinner. Use your favorite dressing to top and enjoyNumber of Servings: 2
Ingredients
-
Baby Spinach 10oz bag
1/2 Red Bell Pepper
1/2 Green Bell Peppar
1 small-medium Onion
1/2 cup Almond Slices
1 Chicken Breast filet
3 tbsp Butter-unsalted
Directions
In a non-stick pan, grill your chicken breast until cooked through. When finished, place on a cutting board and cover with tin foil to keep heat and moisture in until cool enough to cut.
Replace pan and a butter to melt on low heat. Slice you onion and add to pan to camelize in the butter. Cook until tender, but not mushy.
While cooking onions, slice your peppers. Separate spinach onto two plates and top with peppers and almonds. Turn off onions. Slice chicken and divid onto plates. Top with onions and add you favorite dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user FMURRAYII.
Replace pan and a butter to melt on low heat. Slice you onion and add to pan to camelize in the butter. Cook until tender, but not mushy.
While cooking onions, slice your peppers. Separate spinach onto two plates and top with peppers and almonds. Turn off onions. Slice chicken and divid onto plates. Top with onions and add you favorite dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user FMURRAYII.