Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.6 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 115.1 mg |
| Sodium | 195.5 mg |
| Potassium | 1,555.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.0 g |
| Protein | 38.2 g |
| Vitamin A | 336.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 64.8 % |
| Vitamin C | 304.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 51.0 % |
| Calcium | 23.9 % |
| Copper | 30.4 % |
| Folate | 79.9 % |
| Iron | 35.6 % |
| Magnesium | 57.0 % |
| Manganese | 105.4 % |
| Niacin | 79.1 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 45.8 % |
| Riboflavin | 36.6 % |
| Selenium | 34.8 % |
| Thiamin | 23.1 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Almond and Peper Salad
View the full Chicken, Almond and Peper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Almond and Peper Salad
153 calories of Butter, unsalted, (1.50 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Almonds, (0.25 cup, sliced)
33 calories of Spinach, fresh, (0.50 package (10 oz))
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
Calories per serving of Chicken, Almond and Peper Salad
153 calories of Butter, unsalted, (1.50 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Almonds, (0.25 cup, sliced)
33 calories of Spinach, fresh, (0.50 package (10 oz))
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
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