Chicken Tomatoe Saute

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 5.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 96.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken Tomatoe Saute calories by ingredient
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Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed
    Stewed Tomatoes, Canned, No salt, 1.5 Cup
    Garlic, 3 cloves
    Extra Virgin Olive Oil, 2 tbsp
    Mushrooms, fresh, 4 medium, chopped
    Lawrys salt-free 17 seasoning, 2 tsp

Directions

In large skillet, saute grated garlic in 2 tbsp of olive oil for about 5 minutes, add chicken breasts quartered. Brown chicken on both sides. Add Lawrys salt-free 17 seasoning. When chicken is browned add stewed tomatoes and mushrooms. Cover and simmer on low heat for 45 to 50 minutes. Serve with favorite vegetable and wild rice. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user GRACEFULAGER.

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