Almond O's Crunch
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 186.0
- Total Fat: 7.7 g
- Cholesterol: 5.2 mg
- Sodium: 143.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.4 g
View full nutritional breakdown of Almond O's Crunch calories by ingredient
Introduction
I made this for my children when they wanted the obvious breakfast cereal and there was no money. These ingredients were at hand. Very delicious and crunchy snack or healthy cereal. I made this for my children when they wanted the obvious breakfast cereal and there was no money. These ingredients were at hand. Very delicious and crunchy snack or healthy cereal.Number of Servings: 12
Ingredients
-
8 c. Oat O's, organic or generic or brand name
1 c. slivered almonds, chopped into coarse meal
1/4 c. honey
2 T. unsalted butter
Directions
Heat oven to 375 F
Spread O's in baking pan in single layer.
Sprinkle chopped almonds over cereal evenly.
Drizzle honey evenly over all.
Cut butter into 8 even pieces and dot over mixture evenly.
Put pan in oven to toast.
Check occasionally to make sure it does not over-cook and stir and spread once or twice to ensure even toasting.
Cool to handling temp and serve after stirring once more. It sometimes makes lovely little clumps. Can be eaten by hand or as a breakfast treat cereal.
Number of Servings: 12
Recipe submitted by SparkPeople user TRESEDA.
Spread O's in baking pan in single layer.
Sprinkle chopped almonds over cereal evenly.
Drizzle honey evenly over all.
Cut butter into 8 even pieces and dot over mixture evenly.
Put pan in oven to toast.
Check occasionally to make sure it does not over-cook and stir and spread once or twice to ensure even toasting.
Cool to handling temp and serve after stirring once more. It sometimes makes lovely little clumps. Can be eaten by hand or as a breakfast treat cereal.
Number of Servings: 12
Recipe submitted by SparkPeople user TRESEDA.