Harvest Strawbanana

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 0.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 87.6 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Harvest Strawbanana calories by ingredient


Introduction

I didn't have any juice, so tried it with apple cider! yum! I didn't have any juice, so tried it with apple cider! yum!
Number of Servings: 2

Ingredients

    -1 medium banana
    -10 strawberries (mine were frozen from the summer in my freezer so I didn't need any ice)
    -a little less than a cup of nonfat plain yogurt
    -1 cup of apple cider

Directions

makes 2 1-cup servings, I usually just have the whole thing for breakfast, and its 386.5 cal if you don't want to share =P

Number of Servings: 2

Recipe submitted by SparkPeople user WINNINGA.

TAGS:  Snacks | Drink | Snacks Drink |