Chicken Helper - Chicken Fried Rice (made with canned chicken)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 9.2 g
  • Cholesterol: 122.0 mg
  • Sodium: 1,131.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken Helper - Chicken Fried Rice (made with canned chicken) calories by ingredient
Submitted by:


Number of Servings: 5

Ingredients

    can of chicken
    2 T canola oil
    1.75 water
    2 eggs

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user CORINA-MOMOF4.

TAGS:  Poultry |

Rate This Recipe