No Potato, Slow Cooker Pork & Vegetable Stew

4 of 5 (4)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 7.3 g
  • Cholesterol: 89.6 mg
  • Sodium: 711.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 34.6 g

View full nutritional breakdown of No Potato, Slow Cooker Pork & Vegetable Stew calories by ingredient
Submitted by:

Number of Servings: 6


    1 - 28 oz. can diced tomatoes, juice included
    1 C. vegetable broth
    1/2 C. red wine
    1 1/2 C. baby carrots
    1 C. frozen pearl onions
    8 oz. sliced fresh mushrooms
    2 large stalks celery, sliced
    3 cloves garlic, pressed
    1 tsp. dried thyme
    1/2 tsp. salt
    1/2 tsp. black pepper
    1 1/2 lbs. lean pork, diced into 1/2" - 1" cubes
    2 Tblsp. cornstarch
    2 Tblsp. water


Put all ingredients, except the pork, cornstarch and water, into a slow cooker. Stir to combine and turn on high. Preheat a large skillet coated with nonstick cooking spray over medium heat. Cook the pork until browned on all sides, but not cooked through. Add to the ingredients already in the slow cooker and stir to combine. Cook for 5 to 6 hours on high. Combine the cornstarch and water in a small bowl and add to the slow cooker. Stir to combine and cook for another 20 to 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user FOOFETTE.

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    Very good on a cold night. - 9/6/10

    Was this review helpful?   yes  No

  • Good
    Tasty, but the pork got a bit dry--I think I would keep it whole instead of cut it up into pieces if I made this again. - 1/6/10

    Was this review helpful?   yes  No

  • Very Good
    Other then cooking the pork this recipe was very quick and easy. Very tasty - the only thing I would change is maybe a few more seasonings. - 1/18/09

    Was this review helpful?   yes  No

  • Very good, missed the potato, but a tasty low carb meal. It smells amazing. - 1/7/09

    Was this review helpful?   yes  No

  • Incredible!
    Great make ahead cold weather dinner! - 1/5/09

    Was this review helpful?   yes  No