Pumpkin Fluff
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.7
- Total Fat: 2.2 g
- Cholesterol: 1.2 mg
- Sodium: 231.9 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 0.0 g
- Protein: 2.1 g
View full nutritional breakdown of Pumpkin Fluff calories by ingredient
Introduction
Quick and delicious. Quick and delicious.Number of Servings: 12
Ingredients
-
1 pkg Jello Sugar Free Fat Free Pudding Mix, Butterscotch flavor
1 pkg Jello Sugar Free Fat Free Pudding Mix, White Chocolate flavor
15 oz can pumpkin (not pie filling)
3 c cold skim milk
8 oz container Cool Whip Lite
1/2 tsp cinnamon
1/4 tsp ginger
1/8 tsp cloves
1/8 tsp nutmeg
Directions
Combine pudding mixes and spices in bowl. Add pumpkin and milk. Beat with mixer 2 minutes. Fold in Cool Whip until thoroughly mixed. Chill before serving. makes approximately 12 servings, 1/2 c each.
Note: 1 tsp Pumpkin Pie Spice may be substituted for the individual spices.
Number of Servings: 12
Recipe submitted by SparkPeople user CSR2388.
Note: 1 tsp Pumpkin Pie Spice may be substituted for the individual spices.
Number of Servings: 12
Recipe submitted by SparkPeople user CSR2388.