Western Omelet


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.6
  • Total Fat: 29.1 g
  • Cholesterol: 470.2 mg
  • Sodium: 866.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.4 g

View full nutritional breakdown of Western Omelet calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    1/8 cup diced ham
    1/8 cup diced peppers/onions
    1 slice American cheese
    1 tsp margarine

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user *~SERENITY~*.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Very good! Enjoyed it - 10/18/11