Sauteed Baja Fish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 111.3
- Total Fat: 2.3 g
- Cholesterol: 32.6 mg
- Sodium: 54.9 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 21.2 g
View full nutritional breakdown of Sauteed Baja Fish calories by ingredient
Number of Servings: 2
Ingredients
-
2 6-ounce white fish fillets, such as tilapia, halibut or flounder
1 1/2 tbsp olive oil
1/2 tsp chile powder
1 lime, cut into wedges
Snipped fresh cilantro
Directions
Lightly rub fillets with 1 tbsp olive oil and season with chile powder. Rub remaining 1/2 tbsp oil in a heavy skillet. Heat skillet over high heat. Saute fillets for 3 minutes per side, or until fish just flakes easily with a fork. Serve with lime wedges and snipped cilantro.
Number of Servings: 2
Recipe submitted by SparkPeople user PRETTYNPNK.
Number of Servings: 2
Recipe submitted by SparkPeople user PRETTYNPNK.