Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 111.3
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 32.6 mg
Sodium 54.9 mg
Potassium 457.9 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.2 g
Vitamin A 2.8 %
Vitamin B-12 18.2 %
Vitamin B-6 15.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.8 %
Copper 1.4 %
Folate 2.8 %
Iron 4.7 %
Magnesium 21.3 %
Manganese 0.8 %
Niacin 28.3 %
Pantothenic Acid 3.0 %
Phosphorus 22.7 %
Riboflavin 4.3 %
Selenium 53.2 %
Thiamin 3.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Baja Fish

View the full Sauteed Baja Fish Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Baja Fish

111 calories of Halibut (fish), (0.25 fillet)


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