Paprika Chicken with Sour Cream Gravy
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 237.2
- Total Fat: 5.9 g
- Cholesterol: 65.3 mg
- Sodium: 697.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.8 g
- Protein: 24.5 g
View full nutritional breakdown of Paprika Chicken with Sour Cream Gravy calories by ingredient
Introduction
This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on top This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on topNumber of Servings: 5
Ingredients
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16 oz boneless skinless chicken pounded thin
1/3 cup flour
1 tsp paprika
1 tsp black pepper
1/4 tsp cayenne pepper ( or to taste)
1 tsp garlic powder
1/2 tsp seasoning salt
1 tblsp oil
cooking spray
1 can 98% fat free cream of chicken soup
2/3 cup fat free sour cream
Directions
pound chicken and cut into 5 portions
combine flour and seasonings together
heat saute pan with oil
dip chicken pieces in flour and cook in oil browning on each side remove from pan set aside add can of soup and stir to heat add chicken back to pan and simmer on low 5-8 minutes or until chicken cooked through remove from heat and stir in sour cream
3 oz each serving
Number of Servings: 5
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
combine flour and seasonings together
heat saute pan with oil
dip chicken pieces in flour and cook in oil browning on each side remove from pan set aside add can of soup and stir to heat add chicken back to pan and simmer on low 5-8 minutes or until chicken cooked through remove from heat and stir in sour cream
3 oz each serving
Number of Servings: 5
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Member Ratings For This Recipe
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HEATH592
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LB3906
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CD13028347
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CD12588728
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CD8046474