Sprouted Mung Beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Sprouted Mung Beans calories by ingredient
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Simple and Nutritious Simple and Nutritious
Number of Servings: 1


    Mung beans, mature seeds, sprouted, cooked, boiled, 1 cup
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Onions, raw, 2 tbsp chopped.


1. Soak the mung beans for 8-10hrs.
2. Drain water and out in sprout box or keep it in a soft moist cotton cloth. The beans will sprout in 10-12hrs.
3. Wash throughly. Add tomatoes & onions.
4. Add "Chaat Masala" and sprinkle "Bhujia Sev" for taste.

Number of Servings: 1

Recipe submitted by SparkPeople user BIPULKESHRI.

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Member Ratings For This Recipe

  • very good and nutritious - 11/2/11

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