Sauteed Zucchini and Yellow Squash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Sauteed Zucchini and Yellow Squash calories by ingredient



Number of Servings: 1

Ingredients

    1 Zucchini
    1 Yellow Squash
    1/2 tbsp Extra Light Olive Oil

Directions

Slice the Zucchini and yellow squash into small pieces. Put a 1/2 tbsp of extra light olive oil into a frying pan and heat on the stove. Put the sliced vegetables into the hot olive oil and saute for about five minute until vegetables are slightly tender. Take out and put into a Whole Wheat Wrap or eat as is and Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user BIGGESTLOSERFAN.