Fancy Ham & Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.1
- Total Fat: 3.5 g
- Cholesterol: 15.9 mg
- Sodium: 1,217.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 9.7 g
- Protein: 20.4 g
View full nutritional breakdown of Fancy Ham & Beans calories by ingredient
Introduction
I love Great Northern beans, so occasionally I'll open up a can, throw in some ham and eat it just like that. This time I added a few more ingredients to make it even better. I love Great Northern beans, so occasionally I'll open up a can, throw in some ham and eat it just like that. This time I added a few more ingredients to make it even better.Number of Servings: 4
Ingredients
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2 cans Great Northern beans, undrained
1 cup extra lean ham, cubed
3 cups baby spinach
8 fresh mushrooms, sliced
Directions
1. Steam spinach in microwave until completely wilted. Separate and shred with fork.
2. Add beans to a large pot, including juices.
3. Add diced ham, spinach, and sliced mushrooms.
4. Cook on medium-high heat until hot and bubbly. I eat it when the mushrooms are partly but not completely cooked.
5. I think it tastes great just like this so I don't add any spices. Serve with a thick slice of homemade whole wheat bread, or cornbread (not included in nutritional info). Calculated on 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPURVIS.
2. Add beans to a large pot, including juices.
3. Add diced ham, spinach, and sliced mushrooms.
4. Cook on medium-high heat until hot and bubbly. I eat it when the mushrooms are partly but not completely cooked.
5. I think it tastes great just like this so I don't add any spices. Serve with a thick slice of homemade whole wheat bread, or cornbread (not included in nutritional info). Calculated on 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPURVIS.
Member Ratings For This Recipe
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GARDEE43
