Macho Cabbage Taco Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 10.3 g
  • Cholesterol: 56.7 mg
  • Sodium: 980.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Macho Cabbage Taco Casserole calories by ingredient
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Introduction

From Joanna Lund's Healthy Exchanges Newsletter: You don't think of cabbage as Mexican cuisine, but after this, you will! It's YUMMY & rich tasting!

I listed this under beef & pork because it can be made with super lean ground beef or ground sirloin, I just chose to use 99% lean ground turkey & computed it this way.
From Joanna Lund's Healthy Exchanges Newsletter: You don't think of cabbage as Mexican cuisine, but after this, you will! It's YUMMY & rich tasting!

I listed this under beef & pork because it can be made with super lean ground beef or ground sirloin, I just chose to use 99% lean ground turkey & computed it this way.

Number of Servings: 4

Ingredients

    1 3/4 cups (6 ounces) Kroger Country Style Hashbrowns Shredded Potatoes
    3/4 cup (3 ounces) shredded Kroger 2% Milk Sharp Cheddar, finely shredded cheese
    1 can (10.5 ounces) Clover Hill Valley Cream of Mushroom Soup
    8 ounces Honeysuckle White 99% Fat Free Fresh Breast of Turkey, Ground
    1/2 cup chopped onions
    1 1/2 cups (85 grams) Ready Pac Angel Hair Coleslaw Green Cabbage
    1/4 cup Private Selection Salsa Grande, Cilantro variety
    1 teaspoon Tone's Taco Seasoning
    1/4 cup Kroger Reduced Fat Sour Cream



Directions

Preheat oven to 350 degrees. Spray an 8 X 8 inch baking dish with butter flavored cooking spray. In a large bowl, combine potatoes, 1/2 of cheddar cheese and 1/4 cup of mushroom soup. Pat mixture into prepared baking dish. Bake for 20 minutes.

Meanwhile, in a large skillet sprayed with cooking spray, brown meat & onions. Stir in cabbage, salsa & taco seasoning, and remaining soup. Lower heat & simmer while crust is baking. Evenly spoon mixture into partially baked potato crust and bake an additional 20 minutes.

Evenly sprinkle remaining cheese over top. Continue baking 5 minutes or until cheese melts. Place baking dish on a wire rack & let set for 5 minutes. Divide into 4 servings. When serving top each with 1 Tablespoon sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user LUCYGODDESS.

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