Hearty Blueberry Mini Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 2.5 g
  • Cholesterol: 8.7 mg
  • Sodium: 69.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Hearty Blueberry Mini Muffins calories by ingredient
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A whole grain version of your favorite blueberry muffins A whole grain version of your favorite blueberry muffins
Number of Servings: 24


    1 cup unsweetened frozen blueberries
    1 1/4 cups whole wheat flour
    3 tsp baking powder
    1/3 cup sugar
    1 egg
    1/4 cup canola oil
    3/4 cup skim milk
    1 tsp sugar


Preheat oven to 400.

In a bowl, combine egg, oil and milk. Add baking powder and 1/3 cup sugar, mix well. Add flour, mix just until moistened. Fold in frozen blueberries.

Spray a mini muffin pan with vegetable spray. Fill each muffin cup just to the top. You should be able to divide batter among 24 mini muffins. Sprinkle tops with 1 tsp sugar. Bake for 10-15 minutes until golden brown.

Number of Servings: 24

Recipe submitted by SparkPeople user KARAOKEKITTY.

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