Blackberry Salmon Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 14.2 g
  • Cholesterol: 40.2 mg
  • Sodium: 37.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Blackberry Salmon Salad calories by ingredient
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Introduction

Just like any salad, this can be modified to individual tastes. Personally, I like simple salads!

Serves 1
Just like any salad, this can be modified to individual tastes. Personally, I like simple salads!

Serves 1

Number of Servings: 1

Ingredients

    1 cup arugula leaves
    1 frozen salmon fillet, thawed
    3/4 cup fresh blackberries (about 10)
    2 tsp olive oil, divided
    1 tsp lemon juice
    1 dash of pepper

Directions

Turn your broiler to high.

Drizzle 1 tsp of olive oil on salmon fillet and season with a dash of pepper. Broil for about 5 minutes.

Once the salmon is cooked, add it to the arugula and blackberries. Drizzle 1 tsp of olive oil and lemon juice over the salad.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MICHAELA2780.

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