Sausage,Egg,Cheese & Grits Casserole

Sausage,Egg,Cheese & Grits Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 23.2 g
  • Cholesterol: 166.4 mg
  • Sodium: 829.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.5 g

View full nutritional breakdown of Sausage,Egg,Cheese & Grits Casserole calories by ingredient
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Make up a day ahead and pop in the oven for a delicious morning breakfast!! Make up a day ahead and pop in the oven for a delicious morning breakfast!!
Number of Servings: 8


    Quaker Plain Corn Grits, 1 cup
    Water, tap, 4 cup (8 fl oz)
    Cheddar Cheese, 2 cup, shredded
    Egg, fresh, 4 large
    *Pork Sausage, 5 patty, cooked (raw dimensions: 3-7/
    Milk, 2%, 4 fl oz
    Butter, salted, 4 tbsp
    Salt, 1 tsp


Preheat oven to 350 degrees. Spray a 13 x 9 inch dish with non stick cooking spray. Bring water and salt to a boil. Add grits. Cover and reduce heat to simmer for 5 minutes. Brown sausage and drain. Beat eggs and milk together. Add egg mixture, 1 cup cheese, and butter into grits. Mix well. Pour into casserole dish. Sprinkle remaining cheese on top. Bake for about an hour or until cheese on top is lightly browned.

Number of Servings: 8

Recipe submitted by SparkPeople user MBCI0449.

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Member Ratings For This Recipe

  • Very Good
    4 of 4 people found this review helpful
    I have been making a variation of your recipe for the last few months. I generally freeze individual servings so that I can have a hot breakfast at my desk any day of the week. Thank you! - 1/31/12

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  • Very Good
    1 of 1 people found this review helpful
    consistent, great to re heat! - 7/28/10

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  • delicious! - 9/5/18

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