Crock-Pot Hearty Split Pea Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 2.0 g
  • Cholesterol: 15.9 mg
  • Sodium: 707.6 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 16.9 g
  • Protein: 22.3 g

View full nutritional breakdown of Crock-Pot Hearty Split Pea Soup calories by ingredient


Ideal slow-cooker size: 4 quart Ideal slow-cooker size: 4 quart
Number of Servings: 8


    Cub Foods Green Split Peas (Dry), 2.5 cup (16 oz)
    Ham, extra lean, (5% fat), 2 cup, diced
    Carrots, raw, 2 cup, chopped
    Brocolli, Raw, 1 cup, chopped finely
    Cauliflower, raw, 1 cup, chopped finely
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, chopped finely
    Potato, raw, 2 cup diced
    Garlic, 2 clove, minced
    Bay Leaf, 2 tbsp, crumbled (or 2 whole bay leaves)
    Salt, .5 tsp
    Pepper, black, .5 tsp
    Water, tap, 5 cup


1. Layer the ingredients in slow cooker in order listed.
2. Cover. Cook on high 4-5 hours.
3. To thicken, remove 4 cups of soup and puree in blender.
4. Return to soup. Stir.
5. Discard bay leaves before serving.

*** I added the brocolli, cauliflower, and potatoes to the recipe to "hide" additional daily veggies. These are optional.

Number of Servings: 8

Recipe submitted by SparkPeople user SOBIS01.

TAGS:  Beef/Pork |