Veggie-Lover's Lasagna
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 277.0
- Total Fat: 10.9 g
- Cholesterol: 16.0 mg
- Sodium: 1,738.7 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 7.1 g
- Protein: 14.3 g
View full nutritional breakdown of Veggie-Lover's Lasagna calories by ingredient
Introduction
A variety of tasty veggies in an old standard, yum! A variety of tasty veggies in an old standard, yum!Number of Servings: 10
Ingredients
-
lasagna noodles
fat-free ricotta cheese w/ garlic and chives.
part-skim mozzarella cheese
broccoli
spinach
green chili
tomato sauce
oregano
onion
garlic
margerine
olive oil
basil
black pepper
rosemary
salt
Directions
preheat oven to 350 degrees
place tomato sauce, basil, onion, garlic, oregano, rosemary, black pepper and olive oil in sauce pan, combine, turn to simmer for 30 mins.
defrost broccoli and spinach in microwave.
in large casserole dish lay a layer of lasagna noodles, covering bottom of dish.
cover noodles with ricotta.
ladle on sauce, to significantly cover ricotta.
cover with layer of noodles.
in mixing bowl, mix together your broccoli, spinach and green chili.
spoon vegetable mixture over noodles.
cover with sauce.
cover veggie layer with noodles.
cover with remain sauce.
sprinkle mozzarella cheese evenly over top.
cover with foil.
bake for 45 mins.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user THECAT39.
place tomato sauce, basil, onion, garlic, oregano, rosemary, black pepper and olive oil in sauce pan, combine, turn to simmer for 30 mins.
defrost broccoli and spinach in microwave.
in large casserole dish lay a layer of lasagna noodles, covering bottom of dish.
cover noodles with ricotta.
ladle on sauce, to significantly cover ricotta.
cover with layer of noodles.
in mixing bowl, mix together your broccoli, spinach and green chili.
spoon vegetable mixture over noodles.
cover with sauce.
cover veggie layer with noodles.
cover with remain sauce.
sprinkle mozzarella cheese evenly over top.
cover with foil.
bake for 45 mins.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user THECAT39.