Alber's Corn Bread Lightened Up
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.9
- Total Fat: 6.9 g
- Cholesterol: 18.1 mg
- Sodium: 335.4 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
View full nutritional breakdown of Alber's Corn Bread Lightened Up calories by ingredient
Introduction
This is a slightly healthier version of Alber's corn bread, which is the BEST. Serve with chili or black-eyed peas. This is a slightly healthier version of Alber's corn bread, which is the BEST. Serve with chili or black-eyed peas.Number of Servings: 12
Ingredients
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1 cup Yellow Corn Meal
1 cup flour
1/4 cup sugar
1 Tbsp Baking Powder
1 tsp salt
1 cup nonfat milk
1/3 cup canola oil
1 large egg
Directions
Preheat oven to 400 degrees. Grease 8 x 8 pan. Combine dry ingredients. Combine milk, oil and egg in a separate bowl. Add egg mixture to dry ingredients and stir to blend. Pour into pan and bake for 20-25 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDABNEY.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDABNEY.
Member Ratings For This Recipe
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CD3151014
This is an favorite: love it cuz it's easy, uses oil instead of shortening or butter, and very low sugar. Nice crumbly texture, not cake-like. If eaten soon after baking, it's quite moist and I don't need butter. Hard to eat just 1/12th however. Making muffins might help with my portion control - 1/26/10