Creative Bean Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 5.0 g
  • Cholesterol: 14.7 mg
  • Sodium: 467.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Creative Bean Dip calories by ingredient


Introduction

This is a great party dish. Throw all ingredients in a crock pot and let it simmer on low for 4 hours. This is a great party dish. Throw all ingredients in a crock pot and let it simmer on low for 4 hours.
Number of Servings: 8

Ingredients

    Cooked Ground beef (can use turkey or remove from recipe)
    3 cloves of fresh Garlic
    1 cup of Onion
    2 cup of canned Kidney beans
    2 cup of canned White beans
    1 cup of canned Black beans
    1 cup of canned Pinto beans
    1 cup of canned Corn
    1 cup of canned Diced Tomatoes
    Black Pepper
    Crushed Red Pepper
    Chili Powder

Directions

Cook ground beef, onions and garlic. Drain. Place in crockpot. Add cans of beans, can of tomatoes, juice included. Drain corn. add. Add seasonings. Cook on low for 4 hours. Serve with baked tortilla chips, a side dish or over rice. Yummy by itself! Serves 6 to 8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user GTVARIETY.