chocolate banana shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 0.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 223.1 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.1 g

View full nutritional breakdown of chocolate banana shake calories by ingredient


Introduction

IAn easy chocholate shake that's kind of like a Wendy's frosty IAn easy chocholate shake that's kind of like a Wendy's frosty
Number of Servings: 2

Ingredients

    1 cup non fat milk
    1 ripe banana
    2-3 TBSP sugar free fat free pudding mix
    Ice to thicken

Directions

Put milk, banana and pudding mix in blender. Add ice until thickened to your preference. Pour into 2 glasses and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user JENNSHIVLEY.